{"id":11872,"date":"2026-08-23T18:14:59","date_gmt":"2026-08-23T16:14:59","guid":{"rendered":"https:\/\/isogai-akademie.com\/isogai-and-martial-arts\/"},"modified":"2026-09-04T18:00:13","modified_gmt":"2026-09-04T16:00:13","slug":"isogai-and-martial-arts","status":"publish","type":"post","link":"https:\/\/isogai-akademie.com\/en\/isogai-and-martial-arts\/","title":{"rendered":"Isogai and Martial Arts"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.21.0″ custom_margin=”20px||||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ custom_margin=”4px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_text content_last_edited=”off|desktop” admin_label=”isogai und Kampfkunst” _builder_version=”4.27.8″ header_2_font=”|300|||||||” header_2_text_color=”#666666″ header_2_font_size=”27px” header_2_line_height=”1.4em” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|||||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Isogai\u00ae self-treatment workshop in Munich<\/h2>\n

Isogai and Martial Arts<\/span><\/strong><\/h2>\n

Sunday, September 27, 2026<\/h2>\n

from 9:30 AM to 1:00 PM<\/strong><\/p>\n

at Paul-Heyse-Str. 21, near main station, Munich<\/strong><\/p>\n

Fee \u20ac90
<\/strong>(Repeat participants and members \u20ac70)<\/p>\n

<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.21.0″ custom_margin=”4px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.21.0″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_text admin_label=”Grundannahmen” _builder_version=”4.27.8″ custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”15px|15px|15px|15px|true|true” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.12)” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Correct posture is the foundation of every martial art, as it enables stability, efficient force transmission, and protection of the joints.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.21.0″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ custom_margin=”4px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_text admin_label=”Termine” _builder_version=”4.27.8″ header_2_text_color=”#666666″ header_3_font=”|300|||||||” custom_margin=”20px||20px||true|false” custom_padding=”0px||0px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Further dates in a fall workshop series for deeper understanding:
Isogai\u00ae in Old Age<\/strong> on Sunday, October 25, 2026 and
Isogai\u00ae in Competitive Sports<\/strong> on Sunday, November 22, 2026<\/p>\n

Book the entire series at the special price of \u20ac200.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.21.0″ custom_margin=”4px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/isogai-workshop\/#ziele-kampfkunst-workshop” url_new_window=”on” button_text=”information on the workshop schedule” button_alignment=”center” admin_label=”Info Weiterleitung” _builder_version=”4.27.8″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/workshop-registration-form\/” url_new_window=”on” button_text=”Or secure a place right away!” button_alignment=”center” admin_label=”Zur Anmeldung” _builder_version=”4.27.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Spine” _builder_version=”4.27.8″ background_enable_image=”off” background_size=”contain” background_position=”top_center” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.8″ background_color=”rgba(255,255,255,0.69)” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Dysbalance” _builder_version=”4.27.8″ header_4_text_color=”#666666″ background_color=”rgba(0,0,0,0)” custom_margin=”20px|20px|30px|20px|false|false” custom_margin_tablet=”20px|20px|30px|20px|false|false” custom_margin_phone=”20px|20px|30px|20px|false|false” custom_margin_last_edited=”on|desktop” custom_padding=”20px|20px|20px|20px|false|true” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.12)” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Balance and Dysbalance in the Martial Arts.<\/strong><\/p>\n

The human body is a complex interconnected system. Changes at one point directly affect the entire organism. A one-sided muscular weakness or shortening immediately leads to a corresponding asymmetric compensatory reaction throughout the entire body. <\/p>\n

This dysbalance is usually compensated for through muscular strength training and stretching exercises. Muscularly, an apparent better balance is thus achieved. <\/p>\n

However, the bones and especially the joints are not balanced equally in this way. Once the dysbalance has manifested itself in the joints, it can be compensated for with muscle training, but not sustainably corrected. The dysbalance is covered over muscularly, but remains. <\/p>\n

Through one-sided muscular strengthening without accompanying correction of the supporting framework, an existing misalignment in the joints is often even intensified. This leads to one-sided acute injuries as well as to one-sided chronic overloading of joints, muscles, and other structures. <\/p>\n

<\/h3>\n

This is where Isogai comes in!<\/span><\/h3>\n

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How does Isogai work?<\/span><\/h3>\n
    \n
  • First, we examine your individual constitution.<\/li>\n
  • The Isogai Check: <\/em><\/strong>Which leg is supposedly longer? Which Isogai type are you? <\/li>\n
  • The Correction<\/strong>: We establish a new load-bearing line through the individual correction of the hip joints<\/strong>, tailored to you, at the joint bone, not at the stabilizing structures (muscles, tendons, etc.).<\/li>\n
  • Stabilization of the Correction<\/strong> through individual muscle exercises. The new line is stabilized. <\/li>\n<\/ul>\n
      <\/ul>\n

      With the Isogai Self-Treatment Method<\/strong>, you learn to perform these steps safely and achieve the following effects:<\/p>\n

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      How Isogai works:<\/span><\/h4>\n
        \n
      1. Through the individual Isogai correction<\/strong> of your hip joints, we establish a new, improved, and healthier load-bearing line.<\/li>\n
      2. Through the active Isogai body exercises<\/strong> \u2013 (such as pushing, knee-to-chin, Isogai squats, everyday exercises) \u2013 you train your muscles to maintain the optimized alignment of the load-bearing line and to stabilize it muscularly in the long term.<\/li>\n
      3. Through the meditative, calm exercises<\/strong> \u2013 (lying on the Isogai pillow with bound legs) \u2013 Isogai has a positive effect on your central nervous system and your mental state. This has a profound, positive effect on your body by calming the heart and circulation, lowering stress hormones, and strengthening the immune system. Mentally, the Isogai self-treatment method leads to stress reduction, improved concentration, and the reduction of anxiety. <\/li>\n<\/ol>\n

        In short, a holistic improvement of your health.<\/p>\n

         <\/p>\n

        Give your body the attention it deserves,
        and experience the beneficial effect of Isogai.<\/h3>\n

        We look forward to seeing you<\/h3>\n

        Your Isogai team<\/h3>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.8″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/isogai-workshop\/#ziele-kampfkunst-workshop” url_new_window=”on” button_text=”Information on the workshop schedule” button_alignment=”center” admin_label=”Info Weiterleitung” _builder_version=”4.27.8″ _module_preset=”default” custom_button=”on” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/workshop-registration-form\/” url_new_window=”on” button_text=”Or secure a place right away!” button_alignment=”center” admin_label=”Zur Anmeldung” _builder_version=”4.27.8″ _module_preset=”default” custom_button=”on” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/training\/” url_new_window=”on” button_text=”Information on Isogai\u00ae training with certification” button_alignment=”center” admin_label=”Info zur Ausbildung” _builder_version=”4.27.8″ custom_button=”on” button_text_color=”#939393″ custom_margin=”0px||||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

        Isogai\u00ae self-treatment workshop in Munich Isogai and Martial Arts Sunday, September 27, 2026 from 9:30 AM to 1:00 PM at Paul-Heyse-Str. 21, near main station, Munich Fee \u20ac90(Repeat participants and members \u20ac70) Correct posture is the foundation of every martial art, as it enables stability, efficient force transmission, and protection of the joints.Further dates in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[195,201,200],"tags":[],"class_list":["post-11872","post","type-post","status-publish","format-standard","hentry","category-dates","category-event","category-worth-reading"],"_links":{"self":[{"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/posts\/11872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/comments?post=11872"}],"version-history":[{"count":38,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/posts\/11872\/revisions"}],"predecessor-version":[{"id":12235,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/posts\/11872\/revisions\/12235"}],"wp:attachment":[{"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/media?parent=11872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/categories?post=11872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/tags?post=11872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}