{"id":11990,"date":"2026-08-31T16:03:01","date_gmt":"2026-08-31T14:03:01","guid":{"rendered":"https:\/\/isogai-akademie.com\/isogai-and-senior-citizens\/"},"modified":"2026-08-31T16:38:57","modified_gmt":"2026-08-31T14:38:57","slug":"isogai-and-senior-citizens","status":"publish","type":"post","link":"https:\/\/isogai-akademie.com\/en\/isogai-and-senior-citizens\/","title":{"rendered":"Isogai and Senior Citizens"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.21.0″ custom_margin=”20px||||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ custom_margin=”4px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_text content_last_edited=”off|desktop” admin_label=”isogai und Alter” _builder_version=”4.27.8″ header_2_font=”|300|||||||” header_2_text_color=”#666666″ header_2_font_size=”27px” header_2_line_height=”1.4em” custom_margin=”||||false|false” custom_padding=”0px||20px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Isogai\u00ae self-treatment workshop in Munich<\/h2>\n

Safe and active in old age<\/span><\/strong><\/h2>\n

Sunday, October 25, 2026<\/h2>\n

from 9:30 AM to 1:00 PM<\/strong><\/p>\n

at Paul-Heyse-Str. 21, near main station, Munich<\/strong><\/p>\n

Fee \u20ac90
<\/strong>(Repeat participants and members \u20ac70)<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.21.0″ custom_margin=”4px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.21.0″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_text admin_label=”Grundannahmen” _builder_version=”4.27.8″ custom_margin=”||20px||false|false” custom_padding=”20px|20px|20px|20px|true|true” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.12)” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

A stable and well-balanced body is a valuable foundation for a safe, low-pain and self-determined life into advanced old age.<\/p>\n

If you maintain balance and physical stability, you can move effortlessly in everyday life, stay active, and calmly enjoy the beautiful things in life.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.21.0″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ custom_margin=”4px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_text admin_label=”Weitere Termine” _builder_version=”4.27.8″ header_2_text_color=”#666666″ header_3_font=”|300|||||||” custom_margin=”20px||20px||true|false” custom_padding=”0px||0px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Further dates in a workshop series in autumn for deeper understanding:
Isogai\u00ae and martial arts<\/strong> on Sunday, September 27, 2026 and
Isogai\u00ae in competitive sports<\/strong> on Sunday, November 22, 2026<\/p>\n

Book the entire series at the special price of \u20ac200.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.21.0″ custom_margin=”4px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/isogai-workshop\/#ziele-kampfkunst-workshop” url_new_window=”on” button_text=”Information on the workshop schedule” button_alignment=”center” admin_label=”Info Weiterleitung” _builder_version=”4.27.8″ _module_preset=”default” custom_margin=”||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.21.0″ global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/workshop-registration-form\/” url_new_window=”on” button_text=”Or secure a place right away!” button_alignment=”center” admin_label=”Zur Anmeldung” _builder_version=”4.27.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Spine” _builder_version=”4.27.8″ background_enable_image=”off” background_size=”contain” background_position=”top_center” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ background_color=”rgba(255,255,255,0.69)” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Balance im Alter” _builder_version=”4.27.8″ header_3_font=”|300|||||||” header_3_letter_spacing=”3px” header_3_line_height=”1.6em” header_4_text_color=”#666666″ background_color=”rgba(0,0,0,0)” custom_margin=”20px|20px|30px|20px|false|false” custom_padding=”30px|30px|30px|30px|false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.12)” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Physical balance enriches your life<\/h3>\n
    \n
  • Steady on your feet<\/strong><\/li>\n
  • Move more effortlessly and with greater ease<\/strong><\/li>\n
  • Active in everyday life<\/strong><\/li>\n
  • More quality of life<\/strong><\/li>\n
  • Staying active together<\/strong><\/li>\n<\/ul>\n

    What does Isogai\u00ae self-treatment offer?<\/h3>\n

    Isogai offers you a method tailored to you individually to gently correct physical imbalances with simple means and thus secure your balance and quality of life in the long term.<\/p>\n

    What we do in the workshop:<\/h3>\n
      \n
    • The Isogai\u00ae-Dynamic-Therapy<\/strong>, the anatomical basics.<\/li>\n
    • The Isogai\u00ae self-check<\/strong>: Which Isogai type am I?<\/li>\n
    • The Isogai\u00ae self-treatment<\/strong> in theory and practice.<\/li>\n
    • Isogai\u00ae self-treatment<\/strong> and safe application at home.<\/li>\n
    • Isogai\u00ae exercises<\/strong> for everyday life.<\/li>\n
    • The relaxing effect of Isogai\u00ae self-treatment.<\/strong><\/li>\n<\/ul>\n

      The focus is on your personal well-being, greater safety in movement, and the joy of actively supporting your own body.<\/p>\n

      <\/h3>\n

      Give your body the attention it deserves,
      and experience the beneficial effect of Isogai.<\/h3>\n

      I look forward to seeing you<\/h3>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/isogai-workshop\/#ziele-kampfkunst-workshop” url_new_window=”on” button_text=”information on the workshop schedule” button_alignment=”center” admin_label=”Info Weiterleitung” _builder_version=”4.27.8″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/workshop-registration-form\/” url_new_window=”on” button_text=”Or secure a place right away!” button_alignment=”center” admin_label=”Zur Anmeldung” _builder_version=”4.27.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/isogai-akademie.com\/en\/training\/” url_new_window=”on” button_text=”For information on Isogai\u00ae training with certification.” button_alignment=”center” admin_label=”Link zur Ausbildung” _builder_version=”4.27.8″ custom_button=”on” button_text_color=”#939393″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Isogai\u00ae self-treatment workshop in Munich Safe and active in old age Sunday, October 25, 2026 from 9:30 AM to 1:00 PM at Paul-Heyse-Str. 21, near main station, Munich Fee \u20ac90(Repeat participants and members \u20ac70)A stable and well-balanced body is a valuable foundation for a safe, low-pain and self-determined life into advanced old age. If you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-11990","post","type-post","status-publish","format-standard","hentry","category-unkategorisiert"],"_links":{"self":[{"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/posts\/11990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/comments?post=11990"}],"version-history":[{"count":12,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/posts\/11990\/revisions"}],"predecessor-version":[{"id":12088,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/posts\/11990\/revisions\/12088"}],"wp:attachment":[{"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/media?parent=11990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/categories?post=11990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isogai-akademie.com\/en\/wp-json\/wp\/v2\/tags?post=11990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}