Isogai® self-treatment workshop in Munich
Safe and active in old age
Sunday, October 25, 2026
from 9:30 AM to 1:00 PM
at Paul-Heyse-Str. 21, near main station, Munich
Fee €90
(Repeat participants and members €70)
A stable and well-balanced body is a valuable foundation for a safe, low-pain and self-determined life into advanced old age.
If you maintain balance and physical stability, you can move effortlessly in everyday life, stay active, and calmly enjoy the beautiful things in life.
Further dates in a workshop series in autumn for deeper understanding:
Isogai® and martial arts on Sunday, September 27, 2026 and
Isogai® in competitive sports on Sunday, November 22, 2026
Book the entire series at the special price of €200.
Physical balance enriches your life
- Steady on your feet
- Move more effortlessly and with greater ease
- Active in everyday life
- More quality of life
- Staying active together
What does Isogai® self-treatment offer?
Isogai offers you a method tailored to you individually to gently correct physical imbalances with simple means and thus secure your balance and quality of life in the long term.
What we do in the workshop:
- The Isogai®-Dynamic-Therapy, the anatomical basics.
- The Isogai® self-check: Which Isogai type am I?
- The Isogai® self-treatment in theory and practice.
- Isogai® self-treatment and safe application at home.
- Isogai® exercises for everyday life.
- The relaxing effect of Isogai® self-treatment.
The focus is on your personal well-being, greater safety in movement, and the joy of actively supporting your own body.