Isogai® self-treatment workshop in Munich

Isogai and Competitive Sports

Sunday, November 22, 2026

from 9:30 AM to 1:00 PM

at Paul-Heyse-Str. 21, near main station, Munich

Fee €90
(Repeat participants and members €70)

Further dates in a fall workshop series for deeper understanding:
Isogai® in Old Age on Sunday, October 25, 2026 and
Isogai® in Competitive Sports on Sunday, November 22, 2026

Book the entire series at the special price of €200.

Balance and Imbalance Due to Asymmetries in the Hip

Pelvic obliquity plays a central role in competitive sports. This is always causally associated with a leg length discrepancy, usually referred to as functional leg length discrepancy. This discrepancy manifests in a shift of the load line in the legs and leads to unilateral stress on the joints with corresponding negative consequences. The pelvis, as the anatomical foundation of the spine, inevitably shifts the entire body’s central line when tilted, particularly affecting the spine. The body is under constant stress.

In competitive sports, this asymmetric central line has serious effects on biomechanics, health, and athletic performance.

In addition to the challenges in competitive sports, your body must additionally deal with the following unnecessary factors:

• Asymmetric force vectors
• Massive energy loss
• Deficits in rotation
• Unilateral strength deficit

Additionally, this inevitably leads to an increased risk of injury:

• Acute injuries to joints, ligaments, menisci, … due to dynamic instability.
• Inflammation, unilateral joint wear, physical and psychological tension, … due to unilateral chronic overload.

This is where Isogai comes in!

How does Isogai work?

• First, we examine your individual constitution.
• The Isogai Check: Which leg is supposedly longer? Which Isogai type are you?
• The correction: Through the individual correction of the hip joints tailored to you (on the joint bone, not on the stabilizing structures, muscles, tendons, etc.), a new load line is established.
• Stabilization of the Correction through individual muscle exercises. The new line is stabilized.

With the Isogai self-treatment method, you learn to perform these steps safely and achieve positive effects.

How Isogai works:

1. Through the individual Isogai correction of your hip joints, we establish a new, improved, and healthier load-bearing line.
2. Through the active Isogai body exercises – (such as pushing, knee-to-chin, Isogai squats, everyday exercises) – you train your muscles to maintain the optimized alignment of the load-bearing line and to stabilize it muscularly in the long term.
3. Through the meditative, calm exercises – (lying on the Isogai pillow with bound legs) – Isogai has a positive effect on your central nervous system and your mental state. This has a profound, positive effect on your body by calming the heart and circulation, lowering stress hormones, and strengthening the immune system. Mentally, the Isogai self-treatment method leads to stress reduction, improved concentration, and the reduction of anxiety.

In short, a holistic improvement of your health and an optimization of your athletic performance.

Give your body the attention it deserves,
and experience the beneficial effect of Isogai.

We look forward to seeing you

Your Isogai team